COVID-19 Resource Center

Information about COVID-19 continues to evolve. Learn more about this vital topic here.

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WELLNESS CENTER
Weight Management

Are you at a weight that lets you feel and look your best? If not, it’s time to start managing your weight. The good news is that to lose weight, you don’t have to diet. But you may need to learn new skills. Find out how to lose weight safely and keep it off for good.

Heart Disease

Heart disease is the biggest health risk Americans face today. If you don’t have heart disease now, you can help prevent it. If you’ve already been diagnosed with heart disease, you can keep it from getting worse. Here are the tools to get you started.

Older Adults

Although genetics determines how long we will live, it's the lifestyle we choose that will determine how healthy we are as we age.

    INTERACTIVE TOOLS
    Hepatitis Quiz

    Viral hepatitis comes in several forms, and all of them can make you very sick. Some forms of the virus can be eliminated from the body, but other forms remain for a lifetime. Take this quiz to test your knowledge of hepatitis.

    Children's BMI Calculator

    BMI, or body mass index, uses weight and height to calculate weight status for adults. BMI for children and teens also takes into account gender and age because healthy body fatness differs between boys and girls and changes as they grow. This BMI calculator will help you determine if your child is at a healthy weight.

    Stress Trigger Assessment

    Too much stress can affect both your emotional and physical health. This assessment will help you identify your life "stressors."

      MULTIMEDIA
      Mononucleosis

      Mononucleosis is an acute infectious disease that affects the respiratory system, the liver, and the lymphatic system. It is caused by the Epstein-Barr virus. This video looks at who is at risk for this infection and typical symptoms to watch for.