Health Library - ECU Health

Recipe: Peach Berry Crisp

This sweet treat not only features fruit, but healthy oats and walnuts.

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Sunscreens Protect Your Skin

No sunscreen blocks all UV radiation. But they allow you to be outdoors for a longer time before your skin suffers damage. Knowing how to pick a good sunscreen is key for protecting your skin.

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Arthritis Facts

If you have pain, swelling, and limited movement in your joints, arthritis may be to blame. Millions of people in the U.S. have some form of arthritis.

Read more - link to Arthritis Facts

COVID-19 Resource Center

Information about COVID-19 continues to evolve. Learn more about this vital topic here.

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WELLNESS CENTER

High blood pressure is called the "silent killer" because it has no symptoms. If high blood pressure remains unchecked, it can lead to stroke, heart attack, heart failure, and more. You can stop this silent killer — if you catch it in time.

Chronic Obstructive Pulmonary Disease (COPD)

Chronic obstructive pulmonary disease (COPD) is a name given to a group of diseases that limit the flow of air in and out of your lungs. COPD includes chronic bronchitis and emphysema. Long-time cigarette smoking is the most common cause of COPD.

Stay healthy and vigorous into old age by eating right, getting plenty of exercise and following recommended disease prevention practices.

INTERACTIVE TOOLS

Kidney Health Quiz

Answer this one: How much blood do your kidneys filter daily?

Children's Asthma Peak Flow Calculator

This calculator is for children with asthma. If you know your child's height, you can find his or her predicted peak flow.

Osteoporosis Risk Assessment

Osteoporosis is a disease that slowly weakens bones until they break easily. People who have a broken bone related to osteoporosis often experience a downward turn in their overall health.

MULTIMEDIA

Pseudomembranous Colitis

Pseudomembranous colitis is an inflammatory disorder of the colon associated with antibiotic use. Bacteria such as Clostridium difficile, which are usually present in the colon, can flourish when antibiotics are taken. This video explains how this disorder develops and what treatment is recommended.